health and fitness
A Sad Day for Happy Meals?
As a chiropractor and a parent I have mixed emotions about the vote today by Silicon Valley county officials to ban (in parts of Santa Clara) restaurants from giving away toys (and other freebies) that frequently come with high-calorie meals for children, i.e., meals that contain more than 485 calories, more than 600 [...]
Bare-Footin’ in San Francisco
Sometimes the younger generation, be they “X” or otherwise, think that we Baby Boomers are “older than dirt,” or at least older than the design and/or invention of anything useful, like running shoes, for instance. So, it is interesting that when Harvard biologist and runner, Daniel Lieberman, had a simple question: “How did people run [...]